Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...